Rose’s Redux
Feldenkrais
&
Wellness
We can optimize our movement and gently learn to be more aesthetic at any age.
Meredith Rose’s first loves were rocks and butterflies. The focus moved into literature, philosophy and art.
It was the exquisite awareness of the body that brought her home to expanding physical function through The Feldenkrais Method® and many other disciplines; yoga, Qi Gong, Pilates, energetics.
Being in the body is an art of relating to the world, to the cosmos.
Imagine beauty temples before our epoch, in pre-history. In them, undesirable features and patterns were refined and new codes were ignited. Imagine our ability to renew ourselves.
In the Egyptian myth, Isis collects the dismembered limbs of Osiris. They were scattered across the cosmos. She is the eternal presence. She re-members him.
This remembrance is the mission and purpose of Rose’s Redux.
Welcome to The Temple.
Feldenkrais
Energetics
Longevity
Feldenkrais Energetics Longevity
Feldenkrais® is an easy, new way to fitness and to slow down aging.
It taps into the natural abilities of the brain
to improve the body.
Dr. Moshe Feldenkrais had a new vision for health.
The results are not possible with other exercise systems.
Energy Work is the name for elements of the Tao, or Chinese Medicine.
These tune-ups will strengthen
the immune system, build vitality, mental clarity and balance.
I am grateful to Taoist masters who have taught me and to Donna Eden, an intuitive healer
and teacher of Energy Medicine.
My Offerings
Feldenkrais Method®
In a hour session, I will gently guide you through movements that can rediscover earlier fluidity and flexibility. Often our ability has been buried in old patterns of coping or injury. Your inner antenna wake up and transmit improvements to your movement skills and posture. The bones align and can recover ease and youthful pleasure.
We will dip into Chinese Medicine wisdom when helpful.
Energy/Frequency Restoration
In a ½ hour session, we tone the latticework of
electromagnetic energy within you.
We stimulate or sedate meridians and neurovascular points, detoxifying and increasing energy flow.
We bring the bones to life, improve the flow of lymph.
I am not a doctor of Chinese Medicine. I teach what I have learned to be true for living-well and living- long.
Aromatherapy
Offerings to Come
How you are thinking is how you are being.
·
How you are thinking is how you are being. ·
Healing
Wholeness
Posture Fluidity Versatility
Meredith Rose
CERTIFICATIONS & ACCOLADES
Guild Certified Feldenkrais Practitioner®
Certified Aromatherapist
BA in English Literature
Photo and Runway Couture Model
Stage Actress, TV Commercials
Fashion Writer - San Francisco, Hamburg
Fashion Show Producer - San Francisco
Teacher of Performing Arts to all ages
PAST OFFERINGS
Ft. Lewis College - Durango, CO
Rocky Mountain Community Center - Durango, CO
Davis Senior Center - Davis, CA
Silverado Resort and Spa - Napa, CA
Synergy Health Club - Napa, CA
Wounded Warriors PTSD Residential Healing - Veterans Home, Yountville, CA
Annunciation Greek Orthodox Church Family Wellness Program - Sacramento, CA
Private Practice - Sacramento, CA